Advertisement -- Learn more about ads on this site.
1,000-2,499 SparkPoints 2,210

2 week battle.

Wednesday, February 06, 2013

Just a quick post today.
So I have completely stalled out on losing weight. It hasn't budged in almost two weeks. They say the last ten pounds are the hardest to lose, but I've never had this problem before. I've dialed up the intensity of my work-outs but it doesn't seem to be helping. I don't know where to go from here.
Advice welcome.

Share This Post With Others
Member Comments About This Blog Post
    1354 days ago
  • BRENDA_G50
    Plateau's are the pits!!! emoticon
    All you can do is hang in there... emoticon
    Continue eating healthy... emoticon
    Drink your water... emoticon
    Get enough exercise... emoticon
    Don't forget to get 7-8 hours sleep... emoticon
    1354 days ago

    Comment edited on: 2/11/2013 9:31:24 AM
  • LAMOM6
    Hitting a plateau is very frustrating. Keep focused & don't get discouraged.
    1359 days ago
    Been there, done that. All I can say is patience will win out.

    Hang in there and DONT GIVE UP.
    1359 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.