Wednesday, February 06, 2013
so instead of taking a break for the day I went and did another set of exercises to work out my core and in the process burn 174 calories :D Im feeling the best i have in two weeks since i graduated highschool. To top it all off wrestling this week went amazing! I took a big slam and it hurt but my stamina in the match was better then its been in a long long time Im very happy with the results so far and im eating better then ever.
- Im also averaging 9 cups of water a day which is good for me considering i was so addicted to caffeine and soda's its not even funny. I had 4 days of headaches to deal with and im going to go a head and say it was the caffeine but the last couple days ive felt great! Thank you again to whoever reads these, you all have been an amazing help and motivation!