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    LINDSEYJ   3,869
2,500-3,999 SparkPoints

What's MY commitment level?

Wednesday, February 06, 2013

Get Past the Former Excuses
by Cynthia Kersey
Choose once and for all to get past all of the former excuses that stopped you from achieving your goal or dream and step into your power by saying: "This is my time, my life, my moment of truth. I will not stop until I achieve my goal!"
Realizing that being unstoppable is simply a decision that you make every day, every hour, or sometimes every minute gives you the awareness that it is a choice.
And every time you choose to honor your commitment and take a single step, you are honoring yourself and exercising your self-discipline muscle. With each step you take, that muscle will grow stronger and stronger, making it easier to bring about change in your life.
Your time is now. Make a pledge to yourself that you are fully committed to reaching your goal.

...for me, this means that today was my last cup of coffee. I do not need the sugar that I add to it. It's keeping me from my goal.

Member Comments About This Blog Post:
DEACONTOM 2/6/2013 10:56AM

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STELLAKEME 2/6/2013 10:49AM

  Wow... Your force of commitment is admirable! Well done!

I quit drinking coffee for 2 years- I took it up again. I quit smoking for a whole year- took it up again. Lost 10kg- gained them again...

BUT I don't give up. I came to SparkPeople just today, and now I'm trying every hour to strengthen my mind, my body, my will, to live up to my potential.

I haven't failed. I have just found a hudred ways that don't work for me.

I can do it, you can do it! emoticon for both of us!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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