Calorie Cycling High Day
Wednesday, February 06, 2013
Yesterday was my higher calorie day as I try out this calorie cycling...2 days at 1100 and 1 day at 1600. It was actually harder to hit my calorie goal, as I felt hungrier! I think I was closer to 1700. It was also a harder day of stress...with a grumpy baby. I've still been able to keep the 2 lbs I lost off, so I think this might work. Breakfast this morning was VERY filling!