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2,500-3,999 SparkPoints 3,434

207.4 (Down 0.1 pounds since last weigh in)

Wednesday, February 06, 2013

I'm thrilled to discover that the last 2 days were a HUGE success. Three days ago I was up 2 pounds and now (thanks to an intense 2 days) I'm back to even. I don't really see any diet and exercise obstacles getting in my way this week so I should be ok for next week's weigh-in.

I'm back to rebuilding my healthy habits but this time with a stronger foundation so they don't come toppling down so easily.
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Member Comments About This Blog Post
  • v AHTRAP
    You sure you picked the right emoticon at the end? Seems like you ended up with a win (however narrow, still a win!) on the scale, and a positive thought to carry you to achieving that goal. Those are good things. Maybe not emoticon level, but at least worth a emoticon
    1294 days ago
  • v BRADMILL2922
    You can do it!

    1294 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1294 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.