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DOMINICKSMOM05
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Survived Tuesday- Barely

Wednesday, February 06, 2013

Well, I survived yesterday but barely- I am officially sick. I made it through school feeling exhausted- I made it through my first tutoring (from 4-6) and on the way to my second tutoring I treated myself to a smoothie at smoothie kings- I got a low calorie one and had them add an enhancer of immunity to help me out. It seemed to help during my second tutoring I was not as tired but it wore off on my way home. My boyfriend made me a warm bath which I happily soaked in for about 20 minutes (till it got cold)- then I took some cold medicine and was in bed by 8:30. I did not sleep very well because I am extremely sore- I don't think it could be from that tiny workout I think it is a combination of that and the flu like soreness. Every time I turned over I would wake up in pain- but I got at least 7 hours of sleep. Still very sore and tired today- my throat is raw so I am not eating much to be honest. But we get out an hour early today and I am going to try to go home and get in a short nap before my tutoring today. If I am up to it I want to try to do some cardio this evening even if it is just a walk to work out some of my soreness. If you have any suggestions for getting over the flu please let me know.

Edit- I forgot to mention I am seeing the scale go down so I know that some of that weight I gained was just from the crazy salty foods at the super bowl- not all of it but some of it- the rest is from taking too many days off.
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Member Comments About This Blog Post
  • v MOONSTREAM
    Sorry you are under the weather. So glad your scale is going down. Take care of yourself and feel better soon.
    1235 days ago
  • v PATSYB7
    emoticon
    1235 days ago
  • v JUSTLIKEALICE
    Please get the rest your body needs love! If anyone knows this it has been me. I keep pushing through sickness, and it lingers and lingers and morphs into incredibly hard to get over illnesses. REST, HYDRATE and take care of yourself!
    1235 days ago
  • v JMEPAYNE
    REST REST REST and hydrate. Trying to workout isn't going to help if you are sick. a soak in the tub and some stretching with help with soreness, though a lot of is is probably from the illness.
    1235 days ago
  • v DOLLFACEDX
    best plan for getting over the flu is lots of fluids, lots of rest - let your body heal itself.
    1236 days ago
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