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    TRIXIETEXAS   24,444
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Kickin' a$$ and takin' names!

Wednesday, February 06, 2013

I lost 2 more pounds, yippee! Some of my clothes are already starting to feel better, and I can't believe how much energy I have. Just think how much energy I will have as my weight gets lower!

I'm not sleeping enough, I have got to get to bed earlier. I know that studies have shown you will have better weight loss if you get enough sleep. Tonight my goal is to be asleep by midnight. That's still not enough sleep, but I'll start with that and I'll keep getting to bed a little earlier until I'm getting enough.

I exercised Saturday, Sunday, and Monday so I took last night off. Back to the gym tonight for yoga/pilates and perhaps a little cardio.

This 2 pounds I just lost gets me to my first mini goal. Time to set a new one!
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  Member Comments About This Blog Post:

HEALTHY_BEACH 2/8/2013 6:50AM

    Way to go. Good to hear your small goals are accomplished. emoticon

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GOPINTOS 2/7/2013 9:29AM

    emoticon Thanks for sharing!

Smile and Enjoy the Rest of Your Day!
Melinda
SP Class of January 27- February 2, 2013
Perfect Health Diet Team
Calorie Cycling Team

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ZEALIA 2/6/2013 11:38AM

    emoticon Rock it Girl!!

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WOUBBIE 2/6/2013 11:23AM

    emoticon

I'm with you on the sleep. Thank goodness that low carb gives you so much more energy in general. Five to six hours a night is not really good for me, but I can actually function on that little on low carb, whereas before I would get sleepy at work on anything less than 8 hours!

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