Bring On The Pain
Wednesday, February 06, 2013
I've tried avoiding it, I've tried ignoring it, I've even tried negotiating with it; but I must address the issue head on. Exercise is one thing I dread doing. Over the past few weeks I've lost 21 lbs by just eating right; however those numbers have gradually decreased each week. I've given up meats (for the most part), sweets, junk food, and fast food. The only thing left for me to do is to sweat. Ughhhh I guess I'll get on the treadmill I've been using to hold my clothes for ironing. No pain no gain.