Wednesday, February 06, 2013
So, because of a knee injury, I was not able to work out for the past week. I gained . 4 lbs(almost 1/2 a lbs!) and I ate mostly because I felt bad :(
Yesterday was my first really good day since then. So I am going to keep on going in the right direction and get my journey going again in the right direction!!
Bad Days don't last forever, this to shall past.
It is time to dig deeper so I can meet my goal in time for the weddings!
1 week isn't going to be the end all of my life - these days / weeks are going to happen and I just have to keep pushing forward! So here I go, pushing forward and NOT looking back.