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    JLRYLADY   21,036
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Emotional wringer

Wednesday, February 06, 2013

So the last couple of days have put me through an emotional wringer with my family. I have taken steps to eliminate those issues in my life so I don't have to deal with them again. I got through it somewhat and am ready to get back on my feet. I overate over the last two days by only a couple hundred calories each day so it wasn't too bad. Today is MOPS and a social eating situation. I will stay away from the pastries and choose the fruit, veggies and protein offerings instead. I will also be serving food at a food kitchen tonight so I won't have very much control of my food choices again but at least I will be standing most of the night so extra calories burned. Keeping myself busy as I prepare to have my son leave for the Navy on the 18th of this month. The good news is that I am down to less than 5 months until I am with my husband again. We have hit the halfway point of us living in two different states. The next few months are filled with birthday parties, rehearsals plays, performances and many other things that will fill up my time. Before I know it July will be here. In the mean time I am trying to stay focused and work the plan I have in place. One day at a time is all I can do.
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JESSBOND 2/7/2013 10:56AM

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Be strong!

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