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    TCANNO   132,910
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Busy week

Wednesday, February 06, 2013

I have not given up on here just a busy week and looks like a busy month. I run a radio event which is normally held at the end on the month each year and February is that month. There is lots to bo and working out does not give me much time for writing blog. I also have a photo blog on Google and I have not put anything up on that for over a week.

I have started to run now to help burn calories as they are not coming off as I get near my goal. Since Sunday I have walked / run 18 miles of my 30 a week. Not bad but it is getting colder here in the UK.

My aim this week is to try and keep think running smoothly and a good start was had on Monday with a 5km run on the treadmill and a few walks of 2 to 4 miles on the road. I am going to do one of my circuits to get me started today.
Have a good day


Member Comments About This Blog Post:
HICKOK-HALEY 2/7/2013 9:26PM

    Look at you go. No wonder you get a lot of phone calls. What is the radio event about? Love all of your photos. The first bird is so sweet.

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BERGBA7 2/7/2013 2:43AM

    Have a good and nicely busy month, then! Keep working out!

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EDITOR 2/6/2013 2:12PM

    Trev, my DH read your stats for exercise and saw some of your photos. Put both of us current couch potatoes to shame. Best wishes and God bless.

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NILLAPEPSI 2/6/2013 7:34AM

    emoticon emoticon emoticon Some exercise is better than none.

emoticon that bottom photo!! So pretty!!!

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