Advertisement -- Learn more about ads on this site.
BLACKBIRD311
20,000-24,999 SparkPoints 22,046
SparkPoints
 

Still on track!

Wednesday, February 06, 2013

I am now into my 7th week of my body for life program, I started on christmas day 2012 at 103kg and now weigh 97kg.

(I keep a fat photo of myself on my phone as a visual reminder - now I show it to my mates as they don't believe I was quite big before) It has taken a while but I was just adjusting my weight tracker and realized I have nearly lost 100 lbs - My original top weight was 306 lbs and this is the first time I've gone below 98kg and my waist has gone below 40 inches - what a buzz!

Since joining the gym I have been out of town working quite a bit but I take my dumbbells and ankle/wrist weights along with me and my exercise ball to use as my bench. Whenever I am back in town I go to the gym at least every second day. It seems to be working okay.

My goal is to get down to 140lbs by September when I go back to NZ for a holiday - can't wait ... I am still clean eating but following the body for life program and have adjusted it to suit me and my lifestyle.

emoticon

P.s. I'm feeling great, much, much healthier and a lot more confident than I have been for years and the best thing is my family back home and over here (mum and dad) are all getting into becoming healthier as well - I'm so glad I never completely gave up on myself!!!

Thanks for all the support fellow sparkies - it's always nice to know I'm not completely on my own ... bye for now

emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BLACKBIRD311