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CCORSUN
1,000-2,499 SparkPoints 1,404
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Last Weigh-in

Wednesday, February 06, 2013

Last week I put in all the work, counted my calories diligently and worked out 4 times. I did everything I've been doing the last couple weeks where I've lost 2 lbs a week, I even made my own "last chance workout" on saturday and biked for an hour and a half and walked/jogged for a half hour on top of it. Yet the scale didn't budge!

It's so frustrating when you put in the work and the scale doesn't reflect it. I know it's showing in other areas, like I can actually jog and my stomach is a little flatter, but still... I know there are a 101 articles about other things to measure but I still can't seem to let go of the numbers on the scale.

Anyone else have similar issues?
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Member Comments About This Blog Post
  • v CCORSUN
    Thanks for the support everyone & suggestions, I'm pushing a little harder with my jogging this week so hopefully it'll show. Which I guess me being able to do more is a sign in itself
    1205 days ago

    Comment edited on: 2/7/2013 12:01:08 AM
  • v SURESH_AK
    keep it up u will succeed
    1206 days ago
  • v LWLAR7
    Keep going, at least you didn't gain 2 pounds
    1206 days ago
  • v MCAFEE34
    I have this problem all the time
    1206 days ago
  • v LYNNWILK2
    I know it's so frustrating when the numbers don't fall like they have been. But they will and you'll be all the stronger and fitter for it. Keep Pushing and change up your workout a bit ... just a suggestion.
    1206 days ago
  • v ARNETTELEE
    The scale doesn't tell the whole story!
    1206 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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