Losing too fast?
Wednesday, February 06, 2013
I never thought I'd have this problem - I think I am losing too fast. I weighed myself the day before I left on my trip and the day I got back, and there was a 700g difference. Since being back (6 days) I have lost another 1.4kg. That is 2.1kg in total, which is heaps considering I don't have much to lose. I'm sure when I weighed on my first day back I was probably holding some water weight from traveling and high sodium airplane food, but still. I'm eating plenty, I'm not exercising too much, there is no real reason why I would be losing weight this quickly...
So, I have no idea what to do besides keep an eye on it. If I'm still losing rapidly in a few weeks I'll head to the doctors for a quick check up. I only have 1.4kg until I get to my goal weight (and I will be stopping this time) so maybe once I enter maintenance it will sort itself out? No idea!