WIDELOADROAD
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"I don't quit"

Tuesday, February 05, 2013

That's what I say to myself when I'm getting tired at the gym. Or when I make a bad choice with food....

I don't quit.


Today I hit over 11,000 steps. I said "Don't quit" a few times. When I think about how sedentary I've been, 11,000 steps seems like its the moon. Tonight, I realized I can do this. I can lose this weight. I can be physically fit.

We all can.
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Member Comments About This Blog Post
  • MISTYRIOS
    11,000 steps! emoticon emoticon
    1400 days ago
  • BIGTRAVELER
    emoticon
    Nice job! Each step is a step towards better health!
    emoticon
    1400 days ago
  • SHEENADEE
    emoticon

    Yes, we can do this! Way to go with all those steps today!
    1400 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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