150,000-199,999 SparkPoints 170,297

35/365 Twice Today

Tuesday, February 05, 2013

I went to the gym twice today and I feel awesome. emoticon

my first trip was: emoticon
30 minutes on the eliptical
then 30 minute son machines trading off with another wsls contestant
12 mins on the treadmill

2nd trip was: emoticon
60 minutes of body combat

then I came home and did my 30 minutes of lower body strength training emoticon

I am feeling amazing. I actually had 5 1/2 hrs of sleep last night. My breathing has eased up. I sweated I mean I really sweated; as much as I hate sweat it felt GREAT

I have talked to a few of the wsls contestants to c about getting together to do a workout or 2. I know we are competing against each other BUT I want everyone to succeed and I feel that if u workout w someone u get a better workout.

Well laptop is going dead so thats all for the night emoticon
Share This Post With Others
Member Comments About This Blog Post
  • FISHER011
    Awesome job! 2x to the gym in the same day is an amazing feat! emoticon
    1871 days ago
  • DAISY443
    Great job! Be sure and stay hydrated with all that exercise. Your sleep should continue to improve with all that activity!
    1871 days ago
  • BEEJAY49
    I'm so glad you were feeling better! :) Wow on going to the gym twice in one day! That is awesome! It's always more fun when you workout with others. Not to compete, but to add to your friendship. :) You are awesome! HUGS!
    1872 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MAGA99