SHAMAYO
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A New Short Term Weight Loss Goal

Tuesday, February 05, 2013

I am going on a road trip with my son to go camping in the Redwood National Park during spring break. I want to do alot of hiking and stuff so I want to have better endurance.

My goal is to lost 18 pounds by March 29, 2013. That is about 2 pounds a week.

I am starting a Les Mills Body Pump tomorrow . It is a weight lig=fting class that is one hour long. I used to do it a few years ago and loved how strong I got!
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Member Comments About This Blog Post
  • WILSHAR7
    Have fun on your camping outing with your son. I hope you have fun hiking. That sounds like fun. I want to go. BE SAFE!!!
    1394 days ago
  • FUN2READ
    You can do it! Good luck and keep inspired. that's a great goal to strive for. emoticon
    1401 days ago
  • MATTEROFHEART
    Great goal! emoticon
    1402 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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