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FITPRIS
100,000-149,999 SparkPoints 138,368
SparkPoints
 

Calorie burn challenge winner!!

Tuesday, February 05, 2013

My challenge for today was to burn over 2000 calories. I hit 2088 per Sparkpeople. I went on the low end of everything even lowered the amount of time for the classes I instructed.

I feel awesome and I have eaten literally all day. I'm still a little low on my calorie intake for the day overall.

The reason for the challenge: I wanted an extra push today. I feel like I've been in a rut lately with my workouts. I pushed it over the top. Tomorrow is a rest day...a well deserved rest day!! LOL

Game Plan:
meetings X 2
dance with Larry
chill for a bit!
client
grocery shopping/laundry afternoon
client
client

Positives:
1. Beat my challenge!
2. Awesome classes today
3. New faces in class...over 50 people!!! Rocked it out tonight!!!!
4. Great Energy!

Strong Mind, Strong Body, Stay the Course!
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Member Comments About This Blog Post
  • v BRENDA_G50
    You go girl!!! emoticon
    1299 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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