Calorie burn challenge winner!!
Tuesday, February 05, 2013
My challenge for today was to burn over 2000 calories. I hit 2088 per Sparkpeople. I went on the low end of everything even lowered the amount of time for the classes I instructed.
I feel awesome and I have eaten literally all day. I'm still a little low on my calorie intake for the day overall.
The reason for the challenge: I wanted an extra push today. I feel like I've been in a rut lately with my workouts. I pushed it over the top. Tomorrow is a rest day...a well deserved rest day!! LOL
meetings X 2
dance with Larry
chill for a bit!
grocery shopping/laundry afternoon
1. Beat my challenge!
2. Awesome classes today
3. New faces in class...over 50 people!!! Rocked it out tonight!!!!
4. Great Energy!
Strong Mind, Strong Body, Stay the Course!