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    MICKEYH   37,733
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" Why I want to lose weight? "

Tuesday, February 05, 2013



"Countdown to the winter 5% Challenge - Assignment #3"

**Assignment # 2 was to up date my Spark page. " done" emoticon

*** Today's assignment is to list all the reasons you want to lose weight.

Here are the reasons " why I want to lose weight."

I want to able to smile each time when I look myself in the mirror.
I want to be healthy and fit. Don't want ever has to worry about high blood pressure or Diabetic.
I want to gain my self confidence.
I just want to be feels good about everything.

*what do you want to change?
I want to change all the aspect of me being over weight and how I feels about it.
I feel sluggish when my body feels heavy on me, especially after I've eaten a big meal and I hate the feeling of guilty that again I haven't able to control myself. All that of "feeling bad habit" has to go with the fat and weight when I lose. I want to be healthy and fit inside and out.

*How do you want to look?
I want to look fabulous and skinny sassy kind of girl.. I don't want to stare at my closet and fight with my clothes to find the clothe to wear. Want to able to fit and looks good on anything in my closet.

*How do you want feel?
I want to feel fabulous and fantastic and feel free to do anything I want to do.
I want to feel skinny. So I can be confident in my looks.

*What things will you be able to do in the future with a slimmer healthier body?
I can able to looks and feels good about myself. I feels when my weight go down, my value will be up. Actually not just value, my self-esteem as well.

*** I can think of many more reasons why I want to lose weight, but for now these are the main reasons I want to lose weight. There for I must work hard to achieve my goal. " let's kick it up a notch !! "

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  Member Comments About This Blog Post:

SARAL72 2/6/2013 11:47AM

    Mickey,
I know too well how being overweight can be kind of depressing or give a bad image of who you really are because our society is superficial and everybody need to look like Barbie to get some attention or recognition .
You are already a good person, don't let anyone tell you the contrary, not even yourself!
You are valuable on so many aspects, losing the extra weight is be good for your health and self esteem, but thinking positive things about yourself is really important too! making the effort to lose weight is big, it's hard!! you can be proud of yourself right now!!
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POPSY190 2/6/2013 1:49AM

    A lot of what you describe you are already, now you just have to feel it! Once the weight is gone you will see yourself properly and be very pleased! emoticon emoticon

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NEWRUNNER2 2/5/2013 10:11PM

    Thanks for your honest post. DALID414 is right--You're valuable already!

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KTREK32 2/5/2013 10:05PM

    Great list it is nice to have something you can look back on to motivate your self

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DALID414 2/5/2013 10:02PM

    You are already valuable Mickey, but I hope you feel it soon.

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