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Tuesday, February 05, 2013

Today was a very emotional day for me but i mananged to not eat my feelings....I am happy with that..I am working on one thing at the time one day at the time..I have lost 10 pounds and I am so excited about that.I just wish it would go faster....I am wondering if maye my calorie count is too high..I am set at between 1900 and 2200 calories a day....I am 5 7 and 263 lbs....Wondering if i need to cut that back some.....hmmmm any thoughts..... emoticon
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    That is fantastic weight to lose. I have lost less than that. Yep, I am thinking of lowering my calories too!
    1353 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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