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Exhausted today...

Tuesday, February 05, 2013

Can't imagine why... though it might have something to do with the 7+ hours of fitness I indulged in yesterday. Ya think? LOL! All I wanted to do all day was go back to bed, but I stuck to my routine. My niece and I walked the dog for almost 2 hours this morning. He also got another hour long walk this afternoon and half an hour this evening. There is a good reason he is such a calm dog... I walk him a lot. I also did 100 squats, and some pushups, sit ups and planks. Other than that I sat and read for quite a while. I wish I were one of those people who can nap during the day. The idea seems heavenly, but the attempts are futile and frustrating for me. I am scheduled for a 30 minute run tomorrow. I think I can handle that. I usually push a little farther once I get going, but I will do at least 30 minutes. I probably won't spend as much time on the bike either. I want to focus more on the ST tomorrow. I am making progress with the weights, but I am not where I want to be yet, so I will keep pushing. Now I am just rambling... Good night all!

Member Comments About This Blog Post:
FARRAH511 2/7/2013 9:52AM

    emoticon emoticon emoticon


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LIVINGFREE19 2/6/2013 6:26PM


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BIGPAWSUP 2/6/2013 3:28PM

    You are doing awesome! I'm so happy and proud to call you friend!

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SEWINGMAMACDS 2/6/2013 11:03AM

    100 squats emoticon I sure couldn't do that many emoticon

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4A-HEALTHY-BMI 2/5/2013 11:53PM

    Don't forget to have lighter "rest" days now and then...

Recovery is just as important as pushing. :-)


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KALISWALKER 2/5/2013 11:45PM

    I had to learn how to nap. I lay down for 20 minutes and get 10 minutes sleep during that time.

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KARIDIAN1 2/5/2013 9:52PM

    I am beat today too. Just feel dragging. At least i get to sleep in some tomorrow.

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EASTENDCLAM 2/5/2013 8:10PM

    Great routine! Dogs are great companions inside and outside.

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