Tuesday, February 05, 2013
So yesterday- no gym, ate mostly veggies aside from dinner (pigs in blankets, how could I resist??). Woke up this morning back down to my pre-weekend weight plus a few ounces, so that's swell. Today I ate okay- had a Subway footlong though. They're just addicting. I at least tried to get a healthier bread. I might switch to flatbread if it's less caloric... will have to check the NI on their website.
Tonight we had class with Bre (apparently, I've been spelling it wrong with two e's) and it wasn't bad at all. I mean- it was tough. We did a lot of stuff I'd never done before. AND I really hurt my neck this morning and have been in pain all day, so that made things tricky. Actually, though, I had spoken to Bre about it this morning to get some advice on what to do for the neck sprain so she already knew about my little injury (which I somehow did while blowing my hair dry- why does that?!). Anyway, my HRM said I burnt about 475 in the hour of class.
The biggest plus of the night for me was Bre telling me she was impressed with me tonight! I really struggle with the "flat back" form that dead lifts, etc. require, and tonight I perfected it. So, I'm pleased with myself and happy to know I impressed the trainer that everyone says is so tough! I liked her style of training, and I think working with her one day and Stacy the next class will be a nice mix-up. I think the plan is to work with Bre on Tuesdays and Thursdays with Stacy.
Anyway- I'm off to relax in the tub and then head to bed early. Need to catch some z's- the kids are spending the morning with me at work! Crazy morning coming up. Nighty night Sparkers!