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    ADEVINE21   468
250-499 SparkPoints

Liquid Diet

Tuesday, February 05, 2013

I started my liquid diet today. I'm not sure how I feel about the shakes the doctor gave me, but I am determined to do it. I really want this to work, and my surgery is only a tool to help me succeed. It isn't going to take the place of healthy eating and exercise. I CAN DO THIS! I must keep telling myself this.

Member Comments About This Blog Post:
MAIZEY 2/7/2013 5:32PM

    You can do it! The first few days are the hardest - it gets easier every day.

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CORTNEY-LEE 2/6/2013 9:11PM

    you can do it!

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PATTYR81 2/6/2013 10:46AM


We are with ya!!!

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JULESJET 2/5/2013 11:18PM

    Yes, you can do this!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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