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KAYLSLYNN
50,000-59,999 SparkPoints 55,036
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JANUARY UPDATE FEB GOALS

Tuesday, February 05, 2013

I AM A FEW DAYS LATE POSTING BUT HERE IS JAN UPDATE. WEIGHT WAS UP AND DOWN. I ENDED UP WITH THE ENDING WEIGHT AS SAME AS SAME. UP AND DOWN TRACKING AND HARDLY ANY EXERCISE. WE HAD BUG MOST OF JAN. FEELING OK NOW SO CAN'T USE THAT AS EXCUSE.

FEB GOALS

GET IN ROUTINE OF EXERCISING.

START TRACKING AND KEEP TRACKING MY FOOD.

DRINK MY WATER EVERY DAY ALL OF IT.

MY WORD FOR THE YEAR IS DETERMINED AND I AM ADDING ANOTHER ONE MOTATIVED.

OUR 18 YEAR OLD GRANDSON WAS TALKING TO MY HUBBY HIS GRANDDAD ABOUT HOW MUCH HE LOVED US . HE WAS TELLING HUBBY HOW MUCH HE NOTICED HOW ACTIVE WE WERE COMPARED TO OTHER COUPLES OUR AGE. HE SAID IF GRANNY CONTINUES LOSING WEIGH AT LEAST 20 LBS SHE WILL BE DOING SO MUCH BETTER. IF THAT DOESN'T MOTIVATE ME TO DO BETTER WHAT WOULD ?

HAVE A BLESSED DAY SPARKFRIENDS KAY PS THANK YOU WHO VOTED FOR ME SAYING I MOTAVATED THEM THANK YOU. THAT WAS SUCH A HONOR TO GET THAT THROPHY
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Member Comments About This Blog Post
  • v QUERIDAANA
    congrats on winning the trophy!
    1236 days ago
  • v EMMACORY
    You have a super smart and perceptive grandson! I bet he is a great person and you are a wonderful influence in his life. I like both of your words...determined and motivated. I am eager to see where they take you. emoticon
    1262 days ago
  • v DJ4HEALTH
    That is great that your grandson noticed that you are both active.
    1263 days ago
  • v NANCYPAT1
    WOW, what a compliment from your grandson. That is inspirational. The fact that the comment was about not only your wt but also your ACTIVITY leavels. I bet you were busting your buttons off when you heard that.
    1264 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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