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1-99 SparkPoints 70

The Weight Loss Diaries: Ab Day!

Tuesday, February 05, 2013

Dear Beautiful people,

ABOUT TO GIVE UP? Imagine something with me. You step in to your bathroom, stare into the mirror at a REFLECTION you used to despise. Your heart races as you reach for the scale, set it down on the shining, linoleum floor. Your PULSE continues to quicken as you shed your jeans, yank your shirt over your head, slip off your socks. You NERVOUSLY wire your hands together. You place one foot on the familiar cold surface. Then another. You stare at the ceiling, close your eyes, take a DEEP BREATH. One second, two seconds, three seconds. You allow yourself to look down. After months of your hard work, your STRAIN, your struggle, your determination, there it is. A number you use to only dream of. A number that seemed to be a THOUSAND miles away. A number that defines the healthy, happy, new you that use to be nothing more then a day dream. Your ULTIMATE goal weight. STILL WANT TO QUIT?

So now that I have given you a small bit of motivation let me go on about today's events. Well it wasn't vert eventful, I woke up ate a healthy breakfast and then walked a mile (In home it's to cold for me here in Canada) then I did my ab work out! Which near killed me I actually struggled to finish and now realize how out of shape I am!!

Goal for week one: to be out of the 240's!

Good luck beautiful people!! Remember to stay strong!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.