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    CALLMENARA   5,039
4,000-5,499 SparkPoints

New week

Tuesday, February 05, 2013

Well, last week was a partial success. I didn't get to write as often as I wanted, but I did fairly well with my exercise, and about 50 percent on logging my food. Not perfect, but not too bad considering it was the first week. I'm striving more for consistency than perfection, and I refuse to beat myself up about my failures anymore.

Today was fun...I gave myself a break from the January Jumpstart workouts and just did several of the workouts I've posted on Pinterest. Totally new and refreshing. It's nice to shake up the routine from time to time.

Member Comments About This Blog Post:
CALLMENARA 2/11/2013 9:08AM

    Aurora: I used to run daily, but my knees are pretty bad, so I've had to give it up. I stick to lower impact exercise nowadays. I sound like an old woman, but I had juvenile rheumatoid arthritis when I was a kid, so I feel grateful to be moving at all.

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AURORAMILLET 2/7/2013 6:27PM

    Do you do any running?

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RAPUNZEL53 2/5/2013 6:16PM


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HOLLYM48 2/5/2013 6:01PM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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