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    FIT_DAISHA   8,344
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Pep Talk With Myself...

Tuesday, February 05, 2013

It would seem I have hit a plateau... 22lbs down and a knee injury has stalled my weightloss. I am not going to do what I normally do and give up. I have worked too hard and have earned those 22 lbs I lost. I will keep up the work... I was able to do some vigorous cardio last night without hurting my knee. We will see what the scale says next week. =) OK, glad we had this pep talk!

xxxooo Daisha (pic is recent... I can see the weight that has come off my cheeks)

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  Member Comments About This Blog Post:

AURORAMILLET 2/12/2013 3:17PM

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HOLLYM48 2/6/2013 2:11PM

    Good for you to keep that fighting spirit! emoticon emoticon

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KITT52 2/6/2013 8:52AM

    great job on the 22 pounds...keep going you can do it....

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KEELIE21 2/5/2013 8:59PM

    I know where you're coming from I broke my ankle four years ago and It can really get in my way sometimes. Stick with finding ways around it and you'll be that much more proud of yourself!
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CLPURNELL 2/5/2013 7:45PM

    Awesome job so far!!! A injury can be difficult to deal with. try the recumbent bike, elliptical and strength training to help you getthe calorie burn you need while your knee heals!

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