Seeing a change
Tuesday, February 05, 2013
I am seeing a change in myself - maybe not as much as I would like - I still get depressed way to often and too easily but it is happening. I put on my pink jeans today. These tend to be tight in the morning but loosen up a little through the day. Today they started loose and I am having to pull them up! WOOOO HOOOO! The other day my daughter and I realized that we have been gradually decreasing how much food we are eating and not missing it! Thanks Spark People! Baby steps!!