Advertisement -- Learn more about ads on this site.
CAPTAIN33
100-249 SparkPoints 178
SparkPoints
 

Yesterday...

Tuesday, February 05, 2013

All my troubles seemed so far away!

Don't worry.. They still do! emoticon

I just have that song stuck in my head.

My neck is bothering me a bit after my little fall on the ice yesterday, but I am over my initial anger about it. I won't be writing a nasty letter to the apartment management and I won't be staying inside until Spring weather arrives. Ha.

I have a few goals for the day and I am still motivated to achieve them!

I'll be Skyping with a friend a little later, and she is also working toward being healthier through better eating and exercise. She's always an inspiration to me and often has some good tips. Not to mention, we have been friends for about twenty years, and we still giggle like kids when we're together... even if it's just on a computer screen.

I'd be lost without technology. Seriously. Almost ALL of my friends live thousands of miles away, but thanks to the internet, I don't feel far from them at all. Yay!

I'm going to list out my goals so I feel more obligated to stick to my plan for the day!

Print out the exercises I plan to over the next week or so and put them in a binder. It's much easier for me to have them right in front of me, in order.. so I always know what I'm doing and I won't get all upset.

Stick to my calorie tracker ALL day. I knew I had a bunch of calories left a bit after mid-day yesterday so I just stopped keeping track. No good.

Say no to ALL dairy. I had a tiny bit of milk chocolate yesterday. I'm paying for it today.

Go on a walk.

Watch Star Trek: Voyager and swoon over Captain Janeway until I can't see straight.

Go to sleep before 5 am. Oops.. Too much Voyager yesterday/today.
(nevertoomuchjaneway) emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v GOPINTOS
    emoticon

    Thanks for sharing!

    Smile and Enjoy the Rest of Your Day!
    Melinda
    SP Class of January 27- February 2, 2013
    Perfect Health Diet Team
    Calorie Cycling Team
    1295 days ago
  • v MELMOMOF4
    you are a very busy person. that is awesome what you are doing. keep up the great work
    1295 days ago
  • v PATTYKLAVER
    You're a busy person! It's great that you're dedicated.
    1297 days ago
  • v THE_SHAKESHAFT
    Keep up the good work!
    1297 days ago
  • v MADEOFGLITTER
    I am going to steal your idea and print out my exercises too! That will be easier than turning on the computer to check what I want to do for the day. I like your list. You can do it!! I wish I was there to swoon with you. Dang US for not putting our states closer. I'll have to save up my pennies and come for a visit.
    1297 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.