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5% Winter Challenge

Tuesday, February 05, 2013

I have joined a challenge to lose 5% of my body weight, 11 pounds by the end of winter. Part of our assignment for the challenge is to blog about my plans as well as my motivation.

Plan:
Monday AM Workout
Tuesday Family Day
Wednesday AM or PM Workout
Thursday AM or PM Workout
Friday AM and PM Workout

Eat 5 servings of freggies
Sleep
Meditate
Lots of water
Minimal Sugars

Motivators
Size 16 jeans
Being a role model for my daughter
Running a 15 minute mile
Looking and Feeling Sexy for my vacation in May
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  Member Comments About This Blog Post:

SIMPLELIFE4REAL 2/6/2013 4:43PM

    Great plan!

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LIBRA73 2/6/2013 1:40PM

    Awesome goals!

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ISTRALOUISE 2/6/2013 4:10AM

    Sounds good!

What is the end of Winter for you and what are freggies?

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ROBYNROSE26 2/5/2013 4:28PM

    WooHoo

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VONBLACKBIRD 2/5/2013 2:56PM

    Can hardly wait for this to start...good luck. I've lost everytime I've joined.

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