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5% Winter Challenge

Tuesday, February 05, 2013

I have joined a challenge to lose 5% of my body weight, 11 pounds by the end of winter. Part of our assignment for the challenge is to blog about my plans as well as my motivation.

Monday AM Workout
Tuesday Family Day
Wednesday AM or PM Workout
Thursday AM or PM Workout
Friday AM and PM Workout

Eat 5 servings of freggies
Lots of water
Minimal Sugars

Size 16 jeans
Being a role model for my daughter
Running a 15 minute mile
Looking and Feeling Sexy for my vacation in May

Member Comments About This Blog Post:

    Great plan!

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LIBRA73 2/6/2013 1:40PM

    Awesome goals!

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_MAIA_ 2/6/2013 4:10AM

    Sounds good!

What is the end of Winter for you and what are freggies?

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ROBYNROSE26 2/5/2013 4:28PM


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VONBLACKBIRD 2/5/2013 2:56PM

    Can hardly wait for this to start...good luck. I've lost everytime I've joined.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.