Tuesday, February 05, 2013
Yesterday I was walking to exercise and I realized that I was constantly holding in my stomach and that it wasn't difficult to do anymore. I actually was aware of my waist being smaller and that is THRILLING. ALSO, on Sunday I wore a blouse that I couldn't wear last season because it was too tight around my middle. My daughter even complimented me and so we had a photo shoot in our kitchen.
My tummy and my caboose are both shrinking and I MUST thank God and thank my beloved Sparker family.
If you notice the previous title of my blog post says "Need Help to Keep Going" and many of you wrote to encourage me and give suggestions of your own success to keep it fresh and motivational for 2013.
I joined a SP challenge and I discovered that the addtional exercise and accountability was also motivating me to track my eating on Spark and focus on the calorie range being correct. SO, I AM SHRINKING AND I AM EXCITED TO CONTINUE ON IN THIS NEW YEAR OF 2013 WHERE I WILL ACHIEVE NEW VICTORIES AND GO WHERE I HAVE NOT GONE IN MANY, MANY YEARS....A MUCH LIGHTER AND FITTER BODY WITH A HEART THAT IS REJOICING!
Check out my pictures below.