Advertisement -- Learn more about ads on this site.
150,000-199,999 SparkPoints 155,571

Bon Voyage To Me...

Tuesday, February 05, 2013

This is my final blog before leaving on the Ruby Princess this week for warm waters & blue skies.

FRIDAY can't come soon enough...2 more week's been 8 weeks since my last haircut...I feel so bushy right spoiled this may seem but so crucial to my's so true when you see the hair commercials & the effect a good cut, colour or style can make to your sense of self...sounds so superficial, doesn't it???

2 More Work Nights...& my busiest week of the month...stress is building leaving that behind will be good for me.

My WI today was 125.6 lbs. (down .6 of a lb) I did end last week with a migraine...triggered from weather, stress & maybe enhanced by the instant hot chocolate I had. (will I ever learn???) I also feel m y nose running like a tap so maybe a slight cold was starting....still surrounding by many at work fighting germs...

Keeping the body nutritionally balanced without overeating or indulging is a regular pattern for me now...although this past week has included alot of tracker says...

Since starting my 2cd coffee today, I've been thinking of ways to motivate my healthy lifestyle when I return from my adventure. New spark recipes...added regular exercise...These past 2 weeks I have missed at least a full day of my planned workouts. I don't want that pattern to continue... My new spring goal will be 100,00 steps in a week... I almost made that last summer...That's what I will work toward.

See you on Feb. 19th for my next blog...Happy Heart month, full of love, good health & hearty wishes for a happy Family day for those of you in Ontario.

Sandi emoticon
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    Enjoy yourself!

    1353 days ago
    friends of mine have a cruise starting this weekend and I am green-tinged.
    No, honoring yourself and rewarding yourself are great, not superficial at all. I hope that your cruise is just the break that you need to come back reinvigorated. emoticon
    1353 days ago
    Bon Voyage and off to some warm weather and a week of a stress free lifestyle. I thought about you when I woke up to minus 20 and snow in the forecast for the next two days. See you when you return.
    1356 days ago
  • KITT52
    have fun and enjoy ....
    1357 days ago
    Have a great time! Enjoy!
    1358 days ago
    Bon voyage! Enjoy every minute!
    1358 days ago
    Sandi, I hope that you have a truly emoticon emoticon emoticon cruise! Where are you starting from, and going to?

    Spoiled is not what happens because you feel good about the way you look . Get that new "do" and enjoy it my friend - you deserve this vacation!

    Sorry things are still rough at work, but I'm glad that you are able to get away from it all into the warm sunshine and blue seas to relax!

    Come back all rejuvenated and raring to go!
    1358 days ago
    Hope you have a blast on your trip. emoticon
    1358 days ago
    too bad you still have to deal with stress on the job.. anyway to get a transfer?
    well enjoy your cruise ..

    I do not think it is being spoiled to get your hair groomed --we are worth it!! emoticon

    just a thought are you drinking enough water... maybe instead of 2 coffees have 1 then a glass of water ..

    hugs have the best time away emoticon
    1358 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.