Tuesday, February 05, 2013
Seems simple enough, but it's made the difference between me getting my water in each day:
When I get to work I go fill my 2 quart pitcher and place it on my desk. I fill my cup over and over from the pitcher and drink until it's gone. Most days since I've started doing this I've had my water in before noon.
I used to think that getting up to get water was a better way but what I found was I would put it off for the things I needed to do at my desk. This way I can just continue to work and drink.
Fyi - I found the saying earlier today - and I have since placed it on my desk at work - it really rings true for me.
Have a great day.