Advertisement -- Learn more about ads on this site.


    LOWFATFOODIE   36,454
SparkPoints
30,000-39,999 SparkPoints
 
 

Almost fell victim to the Scale-fakeout (again)!


Tuesday, February 05, 2013

grrr! I said as I got on the scale this morning. Lost progress, I thought-- had been down more than 3 pounds and now it looks like I'm going back up- not all three pounds loss, but definitely the wrong direction.
Berating myself for not being perfect on food...

Then I took the tape measure out... its been about 10 days since I last measured and since I am officially starting on LiveFit again today- wanted my starting points anyway.

oh, wait-- what is that I see? an inch off my waist (2 inches since Jan 12th) and 1/2" off my hips. My biceps are hard (and arms down 3/4 inch since I measured them last).

Body fat down to 25.86% (about 1/3 of a percent since Jan 12th).

oh yeah... I forgot again. Building muscle, losing FAT- it doesn't always translate to a number on that darn SCALE.

Stupid scale, Tricks are for kids.

Plugging along and now 12 weeks to get to 21% BF. Its going to be a Fantastic February!
SHARE

Member Comments About This Blog Post:
ECHAVEZ2 3/16/2013 12:27AM

    emoticon Mirror, mirror on the wall, who's the greatest love of all....that's you sexy lady. Leave those trick for all the kids. Go! Sexy Lady, Go!

Report Inappropriate Comment
BEACHGIRL76 3/7/2013 6:50PM

    Hate it when that darn scale doesn't match the work we put in but, good for you for tracking inches! You are doing great!!

Report Inappropriate Comment
DEBJAE 2/27/2013 3:08PM

    Woo hoo! Great job on inches lost! Yep, that darned scale is misleading when you strength train.

Report Inappropriate Comment
ROCKINMOM776 2/7/2013 4:21PM

    Woo hoo!! Way to go on removing those inches!!

Report Inappropriate Comment
SEEINGCLEARLY53 2/5/2013 8:53PM

    emoticon

Report Inappropriate Comment
RSTM99 2/5/2013 5:17PM

    I struggle with the same - 'trained' for too long the scale meant more than the measuring tape when one is strength training. Thanks for the reminder and GREAT JOB on your hard work and closer to your goals. Love LiveFit!!

Report Inappropriate Comment
DIANER2014 2/5/2013 3:33PM

    Way to go! emoticon

Report Inappropriate Comment
PURPLE180 2/5/2013 3:30PM

    emoticon

Report Inappropriate Comment
VERONICAVW_140 2/5/2013 3:12PM

    Way to go! Keep up the good work. And give that scale the ol' heave ho!

Report Inappropriate Comment
CHERRYTOMATO 2/5/2013 2:58PM

    Wow, nice work LFF!!! You are kickin butt!

Report Inappropriate Comment
IRP1114 2/5/2013 2:30PM

    Wooohooo awesome progress! I totally agree. Tape measure is way better than the scale for measuring progress! I measure probably as often as I weigh in.

Keep it up girl! We are making February super fabulous ;-)


Report Inappropriate Comment
MAMAJAHMAI 2/5/2013 2:22PM

    Stupid scale, tricks are for kids!!! -love it!! I totally agree with you LFF. Me and the scale don't talk that often, the tape measure keeps it real.


Your numbers are awesome!!! The 21% BF goal is getting closer!!! Nice!!! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.