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    RLLRKAT   14,765
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Goals for Feb 3rd - Feb 9th

Tuesday, February 05, 2013

Goals are about the same this week as last week.
1. Water consistently.
2. Track all my foods and keep close eye on what goes in my mouth.
3. 10 mins of cardio workout everyday.


I want to add
1. Every other day full body strength training
2. Setting all my things out for the next day the night before.

Feb 3rd -
Water - check,
Tracking - Check,
Cardio - Check,
Strength - half check,
Setting things out the night before - Um no....

Feb 4th -
Water - Check,
Tracking - Check,
Cardio - Check,
Strength - day off,
Setting things out - Check

Feb 5th -
Water - Check
Tracking - check
Cardio - nope
Strength - Check
Setting things out - check


Feb 6th -
Water - check
Tracking - check
Cardio - check
Strength - day off
Setting things out - check

Feb 7th -
Water - check
Tracking - check
Cardio - check
Strength - check
Setting things out - check


Feb 7th -
Water - check
Tracking -
Cardio - check
Strength - day off
Setting things out -
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  Member Comments About This Blog Post:

DRAGONCHILDE 2/5/2013 2:01PM

    Fantastic goals, especialyl that strength training. You'll be glad you did!

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