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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Body Sculpt: Stretch Sculpt
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Apple and Pork Stir-fry with Ginger
Secrets of Success
Thank You Coach Nicole
Tuesday, February 05, 2013
Those little 10 minute cardio videos from Coach Nicole are really life savers for me........
When I am bored with a routine
It's too cold to go outside
Just to have a little fun
And they're FREE.
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Free is the best part! Glad you are using them!
1446 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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