Tuesday, February 05, 2013
This is so true! I think working out probably is the easiest in comparison to the cravings, emotional eating, and simply telling yourself you can stick to it! I have been struggling a bit with the kitchen part lately! My husband likes to watch Man vs. Food and Drive-in, diners and dives. I told him watching those shows just make you extremely hungry and they do make me personally hungry. Change the channel.
I'm facing the kitchen challenge and will be going through it today to make sure I very well equipped with healthy meals and snacks!