Tuesday, February 05, 2013
I will NOT make the same mistake of NOT exercising.. I restarted yesterday with new DVD for Gazelle and TONY LITTLE as my "personal trainer"... BOY did I feel better afterwards...
Right NOW I'm tired of just doing the daily "caregiving" for my very ill spouse BUT I'm getting up, connecting fitbit and going to do at least 15 minutes on the Gazelle (with mini dvd player in front of the Gazelle already... and I'm plugging in my ear phones..
I am beginning to learn I DON'T HAVE TO DO IT ALL... and I've accepted some help from daughter to help me with her Dad and some light housekeeping while I do some quilting for Project Linus... and my sister in law will come tomorrow and stay over night... She's already been warned of a closet shelf clean out so I have FREE kitchen counter tops and to make her brother some pizzelle cookies... (NONE FOR ME.... LOST .4 pound since yesterday I'll take it>>>>