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    CATHYHASSPARK   23,760
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Im tired but not giving up!

Tuesday, February 05, 2013

today i am tired, I had an upper respitory infection last week, that is getting better, but i am just all out tired!! Physically, emotionally, mentally

And when one gets in that state they start questioning themselves, am i qualified? Am I good enough? Am I a good wife?ETc... etc..,

I had those thoughts this morning, as i was going to work, I have an hour commute by train so I totally have alot to ponder on.

I get to work , I have extra time before I start my shift, this is when I do my Spark time.

I am getting rid of this diet mentality that has been hanging onto me for years, I am a belief that losing slowly is best,

I just realized, wow!! So far,, I have lost 7 lbs total!! Thats amazing, I didnt realize it until I saw my total weight loss on my page, seeing that was a nice boost ,

I know I am good enough , I am qualified for my job, and I know I totally am a good wife, its just nice to see some type of progress to remind me that I am on the right track for myself, and I have not given up , that is not an option for me!

My goal this week is to get my energy level back up again!

Here is awesome energy vibes to everyone! emoticon
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  Member Comments About This Blog Post:

2BEHEALTHYAGAIN 2/7/2013 6:51PM

    emoticon emoticon emoticon emoticon

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HSMOMX2 2/7/2013 12:13PM

  emoticon on the seven pound loss. We are often a lot stronger than we feel at times. That's why we have to motivate ourselves to push thur to what we are capable of doing. emoticon You got this!!

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TOMSGIRL9 2/5/2013 6:09PM

    emoticon emoticon

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CHALLENGEME4 2/5/2013 2:45PM

    Just a reminder.....YOU ARE WORTHY!!!
emoticon

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KITT52 2/5/2013 1:38PM

    but remember rest is an important part of a healthy life style....eveyone needs rest and at times we all need a bit more....listen to your body....if you are really really tired than rest, take a day off...pamper yourself....always be good to your self....

when we get over tired we tend to eat more.....

so rest and get back to where you have the energy and strength to keep going....
don't give up...just get some rest, recharge your batteries....or your body...

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NGCHILD 2/5/2013 12:01PM

    7 lbs is great progress!!

emoticon

You can and will do this!!

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SLACHETKA103145 2/5/2013 11:12AM

    Come on you can do it! emoticon

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