today i am tired, I had an upper respitory infection last week, that is getting better, but i am just all out tired!! Physically, emotionally, mentally
And when one gets in that state they start questioning themselves, am i qualified? Am I good enough? Am I a good wife?ETc... etc..,
I had those thoughts this morning, as i was going to work, I have an hour commute by train so I totally have alot to ponder on.
I get to work , I have extra time before I start my shift, this is when I do my Spark time.
I am getting rid of this diet mentality that has been hanging onto me for years, I am a belief that losing slowly is best,
I just realized, wow!! So far,, I have lost 7 lbs total!! Thats amazing, I didnt realize it until I saw my total weight loss on my page, seeing that was a nice boost ,
I know I am good enough , I am qualified for my job, and I know I totally am a good wife, its just nice to see some type of progress to remind me that I am on the right track for myself, and I have not given up , that is not an option for me!
My goal this week is to get my energy level back up again!
Here is awesome energy vibes to everyone!