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LADISHEFFLADY1
25,000-29,999 SparkPoints 26,137
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020513

Tuesday, February 05, 2013

Today is a new day! I've got to keep telling myself that I can do it. I had a really encouraging comment on my last blog..."you can do this".....and I need to remember that. I am not going to give up no matter how many times I fall.

Today is a lean eating day....protein shake with almond milk for breakfast. Fruit for lunch and stir fry for dinner. It is weigh in day and I'm afraid I have gained for this week but I will do better for next week.
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Member Comments About This Blog Post
  • v 68ANNE
    I really dislike weigh ins so I stopped doing them. I know it's hard when your challenge has you doing it but darn it. They suck!
    1301 days ago
  • v LADISHEFFLADY1
    Thank you! I will try to concentrate more on the feeling of my clothes. I do always notice when they get tighter....lol.
    1301 days ago
  • v TKLBRIDGET
    I try to concentrate more on how I feel and how my clothes are getting a little looser, but weigh in day is still stressful. Even if the scale doesn't read exactly what you hope today, keep pushing forward and soon it will!
    emoticon emoticon
    1301 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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