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Weigh in Day--I lost 2 pounds

Tuesday, February 05, 2013

This is day seven of my returning journey. Praise God I lost 2 pounds.

So, I see staying within my calorie range works. My next challenge is starting to excercise.

It is not easy. I have learned to embrace the hunger. I have learned to tell myself I have the sprity of self-control via the Holy Spirit. Thank you Lord for answering my prayer. It is going to be a long trip, but I can do it. This time I know where I am going. I know what to do and I have no delusions about what I am doing. Yes, I have to deprive myself and yes I am on a diet. There will be days I can treat myself, but it has to be within my calorie range. I cannot play games.

I thank God for another day.
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Member Comments About This Blog Post
    You have a great attitude. Keep up the Good work and good things MUST follow.
    1656 days ago
    Very inspiring message! You can do it! emoticon emoticon
    1656 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.