Weigh in Day--I lost 2 pounds
Tuesday, February 05, 2013
This is day seven of my returning journey. Praise God I lost 2 pounds.
So, I see staying within my calorie range works. My next challenge is starting to excercise.
It is not easy. I have learned to embrace the hunger. I have learned to tell myself I have the sprity of self-control via the Holy Spirit. Thank you Lord for answering my prayer. It is going to be a long trip, but I can do it. This time I know where I am going. I know what to do and I have no delusions about what I am doing. Yes, I have to deprive myself and yes I am on a diet. There will be days I can treat myself, but it has to be within my calorie range. I cannot play games.
I thank God for another day.