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RAEHIPPYCHICK
10,000-14,999 SparkPoints 11,473
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My kind of exercise

Tuesday, February 05, 2013

Currently I can't afford the gym and my knees don't take kindly to running... cue sobbing violins!

However I do have a very good friend who lives in a huge house that is being renovated and I have volunteered to help with the painting.... so today I have spent 2 hours rollering a ceiling and feel great!

I got a good rhythm going and worked up a bit of a sweat plus the stretching was great for my stiff neck and the walk to and from her place is good as it involves hills

Good deed and exercise all in one - yay!!!

So that's this week's exercise sorted

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Member Comments About This Blog Post
  • v WILSON1926
    PAINTING.....YUK! WHAT A PAIN IN THE NECK.....LOL
    emoticon emoticon
    1254 days ago
  • v EBURGITE
    sounds great! emoticon
    1268 days ago
  • v RAEHIPPYCHICK
    I've got tai chi this evening as well... I think I shall sleep well tonight!
    1268 days ago
  • v MEGAYNA
    Wooohooo! It really is a workout, yet you dont realize it until the end of the day!
    1268 days ago
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