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    RAEHIPPYCHICK   10,119
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My kind of exercise


Tuesday, February 05, 2013

Currently I can't afford the gym and my knees don't take kindly to running... cue sobbing violins!

However I do have a very good friend who lives in a huge house that is being renovated and I have volunteered to help with the painting.... so today I have spent 2 hours rollering a ceiling and feel great!

I got a good rhythm going and worked up a bit of a sweat plus the stretching was great for my stiff neck and the walk to and from her place is good as it involves hills

Good deed and exercise all in one - yay!!!

So that's this week's exercise sorted

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Member Comments About This Blog Post:
WILSON1926 2/19/2013 4:40AM

    PAINTING.....YUK! WHAT A PAIN IN THE NECK.....LOL
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EBURGITE 2/5/2013 11:21AM

    sounds great! emoticon

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RAEHIPPYCHICK 2/5/2013 9:32AM

    I've got tai chi this evening as well... I think I shall sleep well tonight!

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MEGAYNA 2/5/2013 9:13AM

    Wooohooo! It really is a workout, yet you dont realize it until the end of the day!

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