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MELTEAGUE
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30 Day Challenge Participant review and testimonials!

Tuesday, February 05, 2013

fitnesstrainingforlifean
dadventure.blogspot.ca/201
3/02/30-day-challenge-resu
lts-and.html


HERE YOU GO! At last!
Please click on the link to read your fellow 30 Day Participant comments and feedback! AND of course their awesome results!

I am so proud of them all, to even sign up for a challenge is a great thing!

I am working on the next challenge and it will be March 1st...I know it is a while away but I am working on a few things to make it fun and more interactive! So I can't wait to share it all with you!

As for me, still no coffee, the funny thing is that while off coffee on the challenge my thoughts were of those memory cravings of how good I thought coffee might taste, or I would think " O My! I can't wait to have a coffee!!!" and then when the end of the challenge rolled around and I could have one if I wanted, I just did not have the desire! Now, I wish that had happened with sugar! No , Sugar is still a major, daily battle for me. I have accepted the fact that I can't eat sugar and that I have to stay away from it at all costs. It just sends me into a spin and I don't like that! So I continue to come up with sugar free recipe's that satisfy.
Yesterday I made a "breakfast cake" with coconut palm sugar for the kids, full of carrot and zucchini. It has way less "sugar" in it than a bowl of cereal has and I made it with spelt flour!


I have not taken a pic of the "after" the oven experience! But the kids like it and they are eating carrot and zucchini and a few dates and some apple sauce - so mom is happy!

Here is the link for the challenge results and testimonials again!




fitnesstrainingforlifean
dadventure.blogspot.ca/201
3/02/30-day-challenge-resu
lts-and.html


HAVE A GREAT DAY!
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Member Comments About This Blog Post
  • v GEORGE815
    Looks delicious!
    1263 days ago
  • v NONIE_C
    Gonna go check out the link now, but so impressed with you and all the other challenge participants. I tend to start strong with challenges and then peeter out, but I'm gonna see how I'm doing by the time March is rolling around...
    Great job on this!!!
    emoticon
    1263 days ago
  • v LIS193
    Everyone did great on the challenge! Thank you so much for coordinating it - a lot of work for an already very busy lady!
    emoticon
    Glad you found a alternate breakfast for the kids, those boxed cereals are full of sugar and other unmentionables...



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    1265 days ago
  • v DEE0973
    Great results. I just started a challenge with a co-worker. We are elimating white stuff and sugar for two full weeks.
    1265 days ago
  • v SHEILA1505
    Thanx a million, Mel
    Look forward to 1 March - but will continue with the cheese story. The reducing carbs are getting easier and easier, protein increase is not so easy as a handful of nuts has far too many calories. My target date for my 7.5percent challenge with my Energy Buddy is 21 February - 1kg to go.

    Hugs
    1265 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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