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    MELTEAGUE   30,996
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30 Day Challenge Participant review and testimonials!

Tuesday, February 05, 2013

fitnesstrainingforlifean
dadventure.blogspot.ca/201
3/02/30-day-challenge-resu
lts-and.html


HERE YOU GO! At last!
Please click on the link to read your fellow 30 Day Participant comments and feedback! AND of course their awesome results!

I am so proud of them all, to even sign up for a challenge is a great thing!

I am working on the next challenge and it will be March 1st...I know it is a while away but I am working on a few things to make it fun and more interactive! So I can't wait to share it all with you!

As for me, still no coffee, the funny thing is that while off coffee on the challenge my thoughts were of those memory cravings of how good I thought coffee might taste, or I would think " O My! I can't wait to have a coffee!!!" and then when the end of the challenge rolled around and I could have one if I wanted, I just did not have the desire! Now, I wish that had happened with sugar! No , Sugar is still a major, daily battle for me. I have accepted the fact that I can't eat sugar and that I have to stay away from it at all costs. It just sends me into a spin and I don't like that! So I continue to come up with sugar free recipe's that satisfy.
Yesterday I made a "breakfast cake" with coconut palm sugar for the kids, full of carrot and zucchini. It has way less "sugar" in it than a bowl of cereal has and I made it with spelt flour!


I have not taken a pic of the "after" the oven experience! But the kids like it and they are eating carrot and zucchini and a few dates and some apple sauce - so mom is happy!

Here is the link for the challenge results and testimonials again!




fitnesstrainingforlifean
dadventure.blogspot.ca/201
3/02/30-day-challenge-resu
lts-and.html


HAVE A GREAT DAY!
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  Member Comments About This Blog Post:

GEORGE815 2/6/2013 9:17PM

    Looks delicious!

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NONIE_C 2/6/2013 7:09PM

    Gonna go check out the link now, but so impressed with you and all the other challenge participants. I tend to start strong with challenges and then peeter out, but I'm gonna see how I'm doing by the time March is rolling around...
Great job on this!!!
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LIS193 2/5/2013 11:10AM

    Everyone did great on the challenge! Thank you so much for coordinating it - a lot of work for an already very busy lady!
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Glad you found a alternate breakfast for the kids, those boxed cereals are full of sugar and other unmentionables...



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DEE0973 2/5/2013 10:18AM

    Great results. I just started a challenge with a co-worker. We are elimating white stuff and sugar for two full weeks.

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SHEILA1505 2/5/2013 9:50AM

    Thanx a million, Mel
Look forward to 1 March - but will continue with the cheese story. The reducing carbs are getting easier and easier, protein increase is not so easy as a handful of nuts has far too many calories. My target date for my 7.5percent challenge with my Energy Buddy is 21 February - 1kg to go.

Hugs

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