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5% Winter Challenge Assignment #1


Tuesday, February 05, 2013

I updated the My Program section yesterday to reflect this, and for those of you who may not know what the title means, I joined the Winter 2013 5% Challenge. This is my first time joining this challenge, but I've wanted to for quite some time now, but have just missed the open section, etc.

Ready for the challenge:
Workout clothes are set - bought new ones, too!
Water bottle is ready!
Bought new workout DVDs!
My exercise plan is to workout for at least 20mins each day (cardio and ST)
I will ST at least 4x/week
I'm following Sparks program for my nutrition - portion control, everything in moderation, calorie ranges
I will check in with the 5% team 1x each day
I will huddle 1x each day
I will post on a message bird 1x each day

Assignment #2 is to update your SparkPage, which I did yesterday without knowing ;) So Assignment 1 & 2 complete!
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  Member Comments About This Blog Post:

MICHELELYNN777 2/5/2013 7:21PM

    emoticon I am so glad you are doing this challenge! Love the new look of your page and your cute pictures!
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ANDREWMOM 2/5/2013 8:59AM

    Great job!

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BUSYGRANNY5 2/5/2013 7:25AM

    It sounds like you're ready to go! You've got this!

Keep on keeping on!

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PATSYB7 2/5/2013 6:43AM

    Good job--keep us posted. Your Sparkfriends are here to cheer you on! emoticon

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