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SHRINKINGSHERI
80,000-99,999 SparkPoints 98,315
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Time to Act Tuesday

Tuesday, February 05, 2013



Lower body strength training today - W2D2 of C25K on the treadmill - walking all day at work - good, healthy food - some time to meditate and refresh mentally - a good night's sleep.

Have a Sparktastic Day Friends!!!!!
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Member Comments About This Blog Post
  • v CORNERKICK
    Sounds like a good day
    1209 days ago
  • v ROX525
    Great! I should shadow you!
    1210 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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