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    BEANIES_MOM   33,493
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2013 - 35

Tuesday, February 05, 2013

Yesterday's fast was much easier than the first, but I am sure most of that is due to being so busy driving to stores yesterday for work. I started 2/1 at 241 and this morning I am at 238.8, so far trending down which is good emoticon . I will continue to weigh everyday this month just to see the differences between fed and fast days.

Yesterday's goals:
40 mins cardio - 40 emoticon I had to go late and apparently it was pizza night that was a tough battle of will power lol.
8 cups water --14 emoticon
Fast day - emoticon
SLEEP - emoticon managed a light nap and a good bedtime.. I am rested and ready
for today.


Today's goals:
40 mins cardio
8 cups water
Feed day
Upper body ST
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  Member Comments About This Blog Post:

APOLLONIA1 2/5/2013 3:45PM

    Keep up the good work emoticon

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SHARODJAY 2/5/2013 9:28AM

  emoticon

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ENDERLI 2/5/2013 7:20AM

    doing great! emoticon

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