I got my Fit Bit weekly report in my e-mail today and had to chuckle. The day I take a break from exercise is Sunday. I look forward to Sundays. So if you get these reports you have no doubt seen the itty bitty frownie.

I chuckled because I never even thought of calling my rest day a frownie day. If I were the obsessive type this would probably bother me. I am also discovering that OCD and obsessive are very different. I am not really OCD and I do not take lightly the prison that true OCD can be but I have the tendencies. I am a box checker and perpetual picture straightener among other things. My clients tell me I have CDO. That is like OCD but in alphabetical order as it SHOULD be. Really makes me laugh.

Anyway, I am rambling and just wanted to ponder out loud how a day off can be construed as a frownie. What do you all do on your break days from exercise? We go to church and then brunch and then come home and spend time together watching movies or hanging out. Really low key.

So, Hey! Have a frownie day once in a while on me! Tell the Fit Bit Julie said it was okie dokie!