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    LAMOURA   46,063
40,000-49,999 SparkPoints


Monday, February 04, 2013

Today I did cardio...Kelly Coffey Meyers 30 minute Fitness Cardio Quick Fix #2....LOVED IT! lets just say I was drenched when I was done and it was only 30 minutes! Awesome workout!!

Today I still had to watch the fiber in take. Ate some cream of wheat and that tasted good...don't like it with water but with milk it was yummie hopefully soon I will be able to eat what my body needs to lose weight. But at least I can workout again!!!!!!!!

Member Comments About This Blog Post:
GOPINTOS 2/6/2013 6:18PM

    emoticon Thanks for sharing!

Smile and Enjoy the Rest of Your Day!
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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68ANNE 2/5/2013 7:18PM


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LLBLOVER 2/5/2013 6:47PM

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CELESTE_B 2/5/2013 4:38PM

    Awesome! Great workout!

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BOVEY63 2/5/2013 12:48PM

    So happy for you!

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MONSHEA1 2/5/2013 11:07AM

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GLINDAW 2/5/2013 10:38AM

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SEAWILLOW 2/5/2013 9:09AM

    emoticon Thumbs up emoticon

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VW_STEPH 2/5/2013 1:37AM

    Woohoo, well done you!!
I still have to find out what this 'cream of wheat' thing is...I've heard it a few times now and still don't know what it is, haha.

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KNITTABLES 2/5/2013 1:06AM


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DS9KIE 2/5/2013 12:24AM

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