Love this week's theme. I think the best thing we can do to combat childhood obesity and obesity in general is to lead by example. All you parents out there working hard to get fit are doing the best thing you can do to give your kids a better chance at a health life.

Keep up the good work!

Fat shaming doesn't work. Bullying doesn't work. Being the change you want to see in the world. Now that's something that might.

If you're a fan of the show, this week's recap is up!

200poundquest.com/bigges
t-loser-season-14/biggest-
loser-recap-episode-6.html