Advertisement -- Learn more about ads on this site.


    KKINNEA   67,610
SparkPoints
60,000-79,999 SparkPoints
 
 
GOALS: Winter 2013 5% Challenge - CountdownAssignment 1

Monday, February 04, 2013

I specifically entered the challenge this time as a Daisy to ensure I get back on track with good eating and consistent strength training.

My goals are simple and tie in with my yearly goals:
- Establish a twice weekly (baseline) strength training program
- Cook or bake once a week
- Establish 30 minutes daily exercise on off-days from running

I'm going to work towards clean eating and higher protein in my diet.

I would like to get back to more strength and leanness which will help my running.
SHARE
  Member Comments About This Blog Post:

JESSIKA_56 2/5/2013 9:45PM

    Great goals!

Report Inappropriate Comment
FIT4MEIN2013 2/5/2013 10:54AM

    emoticon

Report Inappropriate Comment
NATPLUMMER 2/5/2013 10:34AM

    Looks fab!

Report Inappropriate Comment
JSPIN74 2/5/2013 8:57AM

    emoticon i'm anxious to get back into this challenge too...

Report Inappropriate Comment
PRAIRIECROCUS 2/5/2013 8:22AM

    emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
NUOVAELLE 2/5/2013 2:49AM

    I am excited about the challenge, too - although I'm a newbie and I'm a bit confused about everything... Anyway, I wish you the very best of luck with your goals!
emoticon emoticon

Report Inappropriate Comment
MICKEYH 2/5/2013 12:34AM

    emoticon emoticon you sounds like you are ready for the challenge.
Me too !! I am so excited !! Good luck on your challenge.

emoticon emoticon emoticon


Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.